Wataru Ohashi
Second level of Mindful Yoga program offers a deepening of the practice in the direction of feeling for the “inner breath” in positions and observing the circulation of the life force
Joga program na engleskom – dobrodošli na Antoničin mlin.
Welcome to the beautiful “Antoničin mlin” for a two-hour Mindful Yoga practice of energization exercises, relaxation, gentle stimulative exercises, yoga positions, breathing exercises and meditation on the power of water.
Sun Salutation exercise stimulates circulation, has an activating and calming effect at the same time, and supports the movement and distribution of life force.
