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21.04.2023.

Osnovni shiatsu tečaj

Ovaj tečaj je prilika za upoznati imate priliku upoznati shiatsu metodu, naučiti njene temeljne principe, kao i cjelovit 45 min. tretman cijelog tijela. Uđite u svijet shiatsua i osjetite snagu svjesnog dodira!

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11.04.2023.

Mindful Yoga online – english

Mindful yoga connect elements of hatha yoga, pranayama, meditation, energization exercises, deep relaxation and proprioceptive exercises in direction to have mindful / conscious experience.

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14.12.2015.

Shiatsu – Cranio tretmani

Nakon godina prakse, kombinacija shiatsu i kraniosakralne metode pokazala mi se izuzetno efikasna. Za tretman možete nazvati i rezervirati termin

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Mindful Yoga
Second level exercises – Mindful Yoga

Second level of Mindful Yoga program offers a deepening of the practice in the direction of feeling for the “inner breath” in positions and observing the circulation of the life force

 Event
Mindful Yoga class – Power of Water

Joga program na engleskom – dobrodošli na Antoničin mlin.
Welcome to the beautiful “Antoničin mlin” for a two-hour Mindful Yoga practice of energization exercises, relaxation, gentle stimulative exercises, yoga positions, breathing exercises and meditation on the power of water.

 Mindful Yoga
Sun Salutation (Surya Namaskar) – Mindful Yoga

Sun Salutation exercise stimulates circulation, has an activating and calming effect at the same time, and supports the movement and distribution of life force.